12 step fellowship for recovery from unhealthy eating practices

Anorexics and Bulimics Anonymous (ABA) is a fellowship of individuals whose primary purpose is to find and maintain recovery in their eating practices, and to help others gain recovery. The only requirement for membership is a desire to stop unhealthy eating practices.

12 step fellowship for recovery from unhealthy eating practices
Anorexics and Bulimics Anonymous Website

ABA uses the Twelve-Step Program adapted from Alcoholics Anonymous to address the mental, emotional, and spiritual components of the disorders of anorexia and bulimia. Many people who identify compulsive overeating as the primary component of their eating disorder have been able to relate to their program and have found recovery through it.

By following the Twelve Steps they have come to a deep level of freedom from our deadly obsessions with body weight and shape and with food, obsessions that once dominated their minds and dictated the course of their lives. They learn in ABA that their eating disorders are a form of addiction, that the key to recovery is to find sobriety in their eating and exercise patterns, and that none of them can do that alone.

In ABA they find the guidance and compassionate support of other anorexics and bulimics who have gone before them in recovery, and they receive the courage to surrender their unhealthy behavior patterns. Each of them comes to connect with a Higher Power of their own understanding, who heals their minds as they stay sober physically.

Their office is staffed part-time and as such, emails are only checked three times per week. Unless urgent, emails will be responded to within 72 hours. Emails are not checked over the weekend.

Anorexics and Bulimics Anonymous
Who They Are Not

ABA is a non-professional organization and is not therapy, nor is it intended to replace professional medical treatment. Anorexia and bulimia are serious and potentially fatal conditions whose physical manifestations must be corrected before there can be any hope for mental and spiritual recovery.

Additional Features
Anorexics and Bulimics Anonymous Meetings
ABA Meetings

ABA offers face to face and virtual meetings. They have lists of meetings in the U.S. and around the world. The virtual meetings are grouped by day of the week.